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  • Black Bean & Corn Quinoa
    • prep: 10 minutes
    • cook: 20 minutes
    • servings: 4
    Nutritional Info

    Summary

    Some vegan quinoa recipes are boring, but this one definitely isn't. My daughter’s college asked parents for the best quinoa recipes to use in the dining halls. This healthy quinoa recipe fits the bill. —Lindsay McSweeney, Winchester, Massachusetts

    Ingredients

    2 tablespoons canola oil

    1 medium onion, finely chopped

    1 medium sweet red pepper, finely chopped

    1 celery rib, finely chopped

    2 teaspoons chili powder

    1/4 teaspoon salt

    1/4 teaspoon pepper

    2 cups vegetable stock

    1 cup frozen corn

    1 cup quinoa, rinsed

    1 can (15 ounces) black beans, rinsed and drained

    1/3 cup plus 2 tablespoons minced fresh cilantro, divided

    Instructions

    In a large skillet, heat oil over medium-high heat. Add onion, red pepper, celery and seasonings; cook and stir 5-7 minutes or until vegetables are tender., Stir in stock and corn; bring to a boil. Stir in quinoa. Reduce heat; simmer, covered, 12-15 minutes or until liquid is absorbed., Add beans and 1/3 cup cilantro; heat through, stirring o


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